Kalusugan ng gat

Expert: Stacy Besonen

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Ang kalusugan ng ating bituka ay mas kumplikado kaysa dati nating naisip at, ito ay may mahalagang papel sa ating pangkalahatang kalusugan. Ang kalusugan ng ating bituka ay nauugnay sa ating immune system, ating mood at kalusugan ng isip, mga kondisyon ng balat at mga sakit na autoimmune. Ang 30-minutong wellness talk na ito ay tumutuon sa mga ups and downs ng gut health at kung paano pagbutihin ang iyong pangkalahatang gut health

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Upcoming No Recording Recorded Session Live class

About Stacy Besonen

Mindfulness Training

Resilient Life/-

Mindfulness and Resiliency/-

Wellness Talks

Coaching Series

Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

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