🌟 Designing Your Future Self: A Positive Psychology Approach to Lasting Well-Being

What if lasting happiness wasn’t just a fleeting emotion, but a way of living—rooted in science, personal insight, and daily intention?

In this uplifting and empowering session, award-winning international speaker and best-selling author Avital Miller guides you through a meaningful introduction to Positive Psychology—the science of what helps people flourish. You’ll explore the field’s key concepts, including the definition of subjective well-being, and discover practical tools to increase emotional resilience, life satisfaction, and long-term fulfillment.

You’ll also be introduced to the Three Possible Selves—the version of you that exists today, the aspirational self you're becoming, and the fear-shaped version you might unconsciously fall into. Through a powerful visualization and reflection process, you'll gain clarity, identify inner blocks, and begin designing a more aligned and fulfilling path forward.

In this session, you will:
• Learn how Positive Psychology defines and supports lasting well-being
• Clarify your vision for your most radiant, fulfilled self
• Gently uncover inner patterns shaped by fear or limitation
• Participate in a science-backed mood-boosting activity
• Begin mapping a personalized path to a lasting sense of well-being — not just fleeting happiness

Whether you’re a seeker of greater meaning, a personal growth enthusiast, or someone ready to reconnect with their potential, this experience offers a fusion of science, spirituality, and practical wisdom to help you create a life of joy, balance, and authentic success.

Avital Miller has inspired over 1,600 learners on Learn It Live and thousands worldwide through her award-winning books Healing Happens and Practice, as well as her vibrant career as a keynote speaker, corporate leadership facilitator, healing breakthrough expert, and global dancer. Known for her authenticity, delightful energy, and beyond-cutting-edge insights, Avital brings a fusion of science and spirituality to every class she teaches.