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Sumali sa 30 minutong yoga class na ito para sa isang mabagal, nakakakalmang pagsasanay na may diin sa pagpapalabas ng tensyon sa aming mga balakang. Mahusay para sa mga nagsisimula at may karanasang yogis.
Program Details
Jun 12, 2025
03:30 (pm) UTC
03:30 (pm) UTC
1. yoga class: healthy hips
30 minute session Recorded Session
About Jess Anderson

Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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